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Yellow to Green Stripe

Pattern

Do San

One Steps   ( Attack Same )

Defence
             4. Shuffle back with the righ foot ----- Front Kick Punch Block
             5. Shuffle to the left into riding stance ----- Double Punch to Kidney


Two Steps

Attack:                                             Defence:
           3. Punch Turning Kick                       3. Palm Block -- Punch Block
           4. Punch Front Kick.                          4. Outer Side--- Punch---Low Block




Sparring ( Regular Sparring ) Note, Sparring gear required. See office.


Breaking    1. Palm ( Punch )      Boards  1x 12 Pine ( Kids 6' -- Adults 12' )
                                2. Side Kick
Push Ups: 10

Minimum Grading Time ( 2 Months )



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Rising Sun Oakville is your trusted source for Kids Taekwon Do and Family Taekwon Do, After School Programs,
Fitness & Yoga, Kids Birthday Parties, and Kids Camp Programs in Oakville, Burlington and Mississauga.

We're the leader in Martial Arts and related activities in Oakville, Burlington, and Mississauga, Ontario area. The friendly Rising Sun Martial Arts Team encourages
you to call the club today with any questions you might have. Drop by the club and get a tour and have your questions personally answered by our qualified black belt team. We look forward to training with you and setting up a personalized Martial Arts Training Program to fit your busy lifestyle.

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