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Martial Arts Programs


Fitness and Yoga in Oakville

See Below for a list of:

  • Prices
  • Schedules
  • Workshop and personal training options
  • Outline of classes

Join the fun and motivation of unlimited training and see the results for yourself.

Sign up for a course and get all classes: Kickboxing and Boot Camp

Course Options: Unlimited Training

Drop in classes $15 each 

1 Month $99+tax

3 Months $269+tax +1 free private session

6 Months $449+tax + 2 free private sessions

1 year $799+tax + 4 free private sessions

The more you commit, the more you save, the more results you get.

There is no substitue for hard work. Put in the effort and gain the rewards!

Personal Training Options:

1 on 1 Half Hour = $30

1 on 1 Full Hour = $60

2 on 1 Half Hour = $50 ($25 per person)

2 on 1 Full Hour = $80 ($40 per person)

Boxing Workshops: Maximum 5 people. Pre-registration required! $60 per person. Hand wraps included.

Call or email to register your spot!

1.5 hour instensive workshop focusing on:

  • Proper boxing form
  • Dynamic punching combonations with punching bag and focus pads
  • Drills for speed, accuracy, and power
  • Partner combos 
  • Sweat, sweat, and sweat. This is an AMAZING workout.

Dates and locations for Boxing Workshops are:

Sunday October 30th 2016 9am-10:30am Rising Sun Martial Arts

Sunday January 28th 2017 9am-10:30am Rising Sun Martial Arts

Sunday March 25th 2017 9am-10:30am Rising Sun Martial Arts

Sunday July 15th 2017 9am-10:30am Coronation Park (Weather permitting)

Sunday July 29th 2017 9am-10:30am Coronation Park (Weather permitting)

Sunday August 12th 2017 9am-10:30am Coronation Park (Weather permitting)

Sunday August 26th 2017 9am-10:30am Coronation Park (Weather permitting)

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Learn real kickboxing moves in our Cardio Kickboxing class. 

 

Get the body you want with our Boot Camp class. 

 

Stay agile and improve hand eye coordination with our BOXING class.

 

High energy classes to tone you up and slim you down.

 

All classes are taught by 4th degree black belt instructor, Danny Di Marco.

• Lose weight
• Tone and build muscle
• Improve cardio, endurance, and flexibility
• Great for all fitness levels
• Men and women will both get great result

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Fun + Fitness = The results you want! No experience required. This program is appropiate for all fitness levels.

Walk ins are welcome

See our schedule section to find class times and check out our Facebook page for updates.

Stretch and Yoga classes to begin in October 2016

Fitness Program Classes

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

12pm Boxing(Sept)

 

8pm-9pm

Boot Camp

 

12pm Boxing(Sept)

 

 8pm-9pm

Cardio Kickboxing

 12pm Boxing(Sept)  8pm-9pm 

Boot Camp/Kickboxing Combo class

 

 9am-10am

Cardio Kickboxing

  



Contact us today for more information and to get started with a 1 week free trial!

Testimonial from Kickboxer Julie Dean

I have attended about six classes of kick boxing and boot camp, either in the evening, or at noon. I am writing just to let you know how impressed I am with the instructor, Danny.  He knows his stuff.  He's motivating and encouraging.  He can immediately zoom in on the weak link in the class and give them extra help while keeping the class going at the same pace. He seems to genuinely care and love what He is doing too.
You are very lucky to have him.  

Julie Dean

 


 

 

Contact Us Today to Get Started!
Kick your way to a better lifestyle with our low cost Kick Start Packages for children, families and adults!

Rising Sun Oakville is your trusted source for Kids Taekwon Do and Family Taekwon Do, After School Programs,
Fitness & Yoga, Kids Birthday Parties, and Kids Camp Programs in Oakville, Burlington and Mississauga.

We're the leader in Martial Arts and related activities in Oakville, Burlington, and Mississauga, Ontario area. The friendly Rising Sun Martial Arts Team encourages
you to call the club today with any questions you might have. Drop by the club and get a tour and have your questions personally answered by our qualified black belt team. We look forward to training with you and setting up a personalized Martial Arts Training Program to fit your busy lifestyle.

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