Articles
Yellow Stripe to Yellow Belt
October 23, 2019 | Posted by: Roar Solutions
Pattern
Dan Gun
One Steps ( Attack Same )
- Defence
3. Shuffle back with the right foot, Turning Kick
Two Steps
- Attack :
2. Punch Side Kick
- Defence:
2. Palm Block - Sweeping Block - Knife Hand Strike
Push Ups: 10
Minimum Grading Time ( 2 Months )